Here's the latest link to the AHDI website for information about the 2009 ACE in Nashville. I urge you to take a take a closer look at this incredible hotel [Gaylord Opryland] and all the exciting events planned for our members this year.
http://www.ahdionline.org/scriptcontent/amhub.cfm.
Stay tuned for some VERY EXCITING news regarding MT Week -- As soon as that information has been posted to the AHDI website, I'll post another blog entry with the information.
See you at ACE 2009!
REDUCING OMEGA-6s IN YOUR DIET
- Avoid farmed fish because they are often fed corn and soy.
- Choose grass-fed port, chicken, beef, or bison whenever you can.
- Avoid omega supplements that contain both omega-3s and omega-6s. You'll see these labeled with terms like "complete omega."
- Check food labels to avoid hydrogenated or partially hydrogenated oils.
- Make your own baked goods replacing half the butter with canola oil.
- Substitute walntus for other nuts when you can as they are high in omega-3s.
- Look for potato chips fried in canola oil rather than cottonseed or eat baked potato chips.
- Eat less fast food -- it's very high in omega-6 seed oils.
- Make your own salad dressing with a mix of canola and olive oil.
- Replace processed cereal with cereal or oatmeal containing flaxseed.
LEADERSHIP TIP FOR THE DAY
- "Leadership is action, not position." [Donald H. McGannon]
MY GOAL FOR THIS BLOG
About Me
- Betty Honkonen, CMT, AHDI-F
- Lecanto, Florida, United States
- I am proud to be serving as immediate past-president of the AHDI board of directors for 2009. I've been an MT for 30+ years and have always been proud to serve my association but never more than now, at this crucial time, when we need all MTs to step up and be counted. Won't YOU join me?
HOW TO WALK OFF 10+ POUNDS
MY FAVORITE LINKS
Association For Healthcare Documentation Integrity
Capturing America's Healthcare Story
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